Scavenger Hunt
Find the Birds Scavenger Hunt
The “Find the Birds Scavenger Hunt” is more than just a walk in the park- it’s a fun, low-impact activity designed to get your body moving, your brain engaged, and your spirit lifted.
What It Is
Scattered throughout the park are five bird sculptures. They might be placed up high or down low or around the corner… the goal is to find each one! Keep your eyes open for a grey woodpecker, a gold finch, a red cardinal, a blue bird, and a brown owl.
Why It’s Good for You
This simple, nature-based game activates multiple areas of wellness:
- Visual Scanning: Boosts attention, coordination, and eye movement control
- Near/Far Focus Training: Promotes accommodation, which is the ability of the eye lens to adjust its focal length.
- Head & Trunk Rotation: Encourages gentle range of motion for neck, shoulders, and spine
- Extension & Posture: Promotes looking up, reaching, and upright posture
- Memory & Recall: Sparks cognitive engagement through location tracking and list retention
- Balance & Mobility: Supports safe walking and turning in varied outdoor environments
- Social Connection: A fun way to engage with others and spark conversation
- Mood & Motivation: Being outdoors with a purpose can reduce anxiety and boost motivation
It’s a great fit for people of all abilities- and especially helpful for older adults looking to stay sharp, mobile, and engaged. And kids love it too!